My Balanced Diet

Breakfast- 3 Appam/Steam Cake/Dosa with Green Peas Curry , 2 Dates and Bananas and 1 Tea

Lunch- Rice with Sambar/Dal with ghee/Fish Curry and 2 Bananas

Evening Snack- Sprouts and Tea

Dinner - Chappati/Rice/Naan with Veg.Curry